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Monthly Archives

September 2017

Individual Well-being

Feelings are real, but they don’t always reflect the reality

Many people adopt a very ‘rational’ approach to life and relegate feelings or anything to do with emotions to a secondary position, as if they are somehow less important. In reality, of course, feelings are generally much more powerful sources of motivation than reasoning or rationality, and emotions are so often a key factor in decision making, however hard people will work to make the basis of their decisions appear entirely objective and rational, uninfluenced by such subjective matters as human emotions. Consequently, if we pay no attention to emotions, we are leaving a major part of the equation out of the picture. However, this does not mean that we can let emotions rule the day or be given free…
Dr Neil Thompson
September 21, 2017
Individual Well-being

The journey is more important than the arrival

It is, of course, a very common experience to have a great sense of excitement as you look forward to something, only to have a sense of anti-climax once what you have been anticipating actually comes to pass. This is one of the ways in which the idea that the journey is more important than the arrival has a degree of truth. In a similar vein, Buddhist thought includes the idea that it is wise to disengage from worldly pursuits, as the acquisition of one ‘prize ‘ or reward, one achievement of a goal, simply leads to our formulating the next goal and anticipating the next achievement. Perhaps it is not realistic to expect such disengagement on a mass scale,…
Dr Neil Thompson
September 7, 2017