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Individual Well-being

Living and learning Individual Well-beingWorkplace Well-being

Living and learning

Living and learning It was Friedrich Nietzsche who said that what does not kill us makes us stronger, and he was nearly right. Only nearly? Yes, because much of what does not kill us has no effect on us whatsoever – it simply passes us by. Our life experience has the potential to make us stronger, but only if we capitalise on the opportunities presented. So, a more realistic aphorism would be: what does not kill us has the potential to make us stronger if we take the trouble to learn from that experience. But much will depend on our understanding of what learning is all about, how the model of learning we adopt conceptualises it. For example, if we…
Dr Neil Thompson
November 13, 2013
The Invisibility of Grief Individual Well-being

The Invisibility of Grief

I attended a conference once where one of the presenters said that when people undergo a major change in their lives they experience something very similar to grief. ‘Similar?’, I thought to myself. ‘No, it is more than similar, it is identical; it is grief’. Grief is our reaction to loss, not just our reaction to bereavement. This sounds a very straightforward statement to make, and yet I regularly encounter situations involving significant losses other than death where the people involved are not taking account of grief at all – even though I am sure they would do so if a death had occurred. This is what I mean by the invisibility of grief. There are so many situations in…
Dr Neil Thompson
July 2, 2013
Developing a community of learning Individual Well-being

Developing a community of learning

In the build up to launching the Avenue Professional Development Programme a few people have asked me what the thinking behind the initiative is. Perhaps it would be helpful if I put it in the context of how my thinking has developed. For several years I taught students week in week out and the advantage of that was that I was able to link ideas together from one session to the next, respond to any concerns or confusions and help people grow as they took their learning forward over time. The disadvantage was that I was influencing the learning of only a very small proportion of the practitioners who are engaged in professional practice and not influencing managers at all.…
Dr Neil Thompson
January 21, 2013
Spirituality Individual Well-being

Spirituality

Our humansolutions bulletin e-zine has featured a few articles on spirituality recently. A couple of people have asked me whether I have 'found religion'. The short answer is no, but I found spirituality quite some time ago. My long-standing interest in existentialism has incorporated an interest in how we find meaning in our lives, how we make sense of who we are and how we fit into the wider world. Religion is obviously a major form of spirituality embraced by billions of people across the world. However, it is not the only one. In whatever form of people work we operate, whether in the caring professions, in management or human resources, it is important that we remember that, while not…
Dr Neil Thompson
September 10, 2012
Tragedy Individual Well-being

Tragedy

My wife and daughter were recently at the Beamish Open Air Museum on the day that a 7-year-old boy was killed in a tragic accident. We all know that death comes to us all eventually, but for a child to die is very different, and for him to die in a place of leisure and education seems particularly misplaced somehow. Many people bemoan the fact that they are growing old. Perhaps we should rejoice about the fact that we have been given the opportunity to, as sadly not everybody is.
Dr Neil Thompson
July 31, 2012
A morbid subject? Individual Well-being

A morbid subject?

Last week I was lucky enough to be able to attend a conference at the University of Wisconsin-La Crosse in the United States. The subject matter was end-of-life care. Many people would shy away from such a topic. However, there were some really interesting, thought-provoking discussions that showed how important and enriching a topic it is. Pretending we are immortal is not such a wise thing to do. What was particularly good about the conference was the excellent atmosphere there. It was the latest in a long-standing series of annual conferences and there was a very real sense of a community that has developed focused on the shared interests of the people who attend and the strong tradition of care,…
Dr Neil Thompson
June 14, 2012
Coping with grief Individual Well-being

Coping with grief

I recently ran a residential workshop on grief in Snowdonia. The beautiful and peaceful setting no doubt contributed to the very positive atmosphere. It was very rewarding to see the group gel so well and to become so deeply engaged in talking about these difficult and painful issues. They were an excellent group to work with. I had seen the workshop as a one-off event, but the group were so keen to have further workshops that I have now started planning an event on spirituality and loss. Watch this space! ADDENDUM: the workshop has now been arranged for October 31st to November 2nd. Information will be available from www.griefchallenges.com.
Dr Neil Thompson
May 7, 2012
Money can’t buy happiness Individual Well-being

Money can’t buy happiness

The idea that money brings happiness remains a very popular one, even though the evidence that this is a gross oversimplification of a very complex relationship has been around for a long time. Financial security can, of course, be a key factor in terms of well-being, as poverty and the anxieties it brings can have a very detrimental effect. Money can also buy power in some ways, and power can be important for well-being (just as powerlessness can be a considerable impediment to quality of life). But the idea that money can't buy happiness is well established in classic and popular literature, cinema and drama. In fact, there is a strong argument that a focus on material wealth (whether successful…
Dr Neil Thompson
April 10, 2012
How happy are we? Individual Well-being

How happy are we?

A recent survey attempted to establish how happy Britain is. It was called the 'National Well-being Programme' and it showed regional differences in how contented people perceive themselves to be. For me this is no surprise. While the traditional approach to well-being is an individualistic one (atomistic, to use the technical term, as opposed to holistic), we need to look beyond such a narrow approach. The emphasis on happiness, rather than the broader concept of well-being, is indicative of such an individualistic approach. If, instead, we were to understand well-being in more holistic, sociological terms, it would be quite apparent why there would be significant regional differences, no doubt rooted in the sociological differences we have known to exist across regions for quite…
Dr Neil Thompson
March 12, 2012