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Stress in the workplace

Stress in the workplace

Stress can place immense demands on employees' physical and mental health and affect their behaviour, performance and relationships with colleagues. It's a major cause of long-term absence from work, and knowing how to manage the factors that can cause work-related stress is key to managing people effectively. Employers should take a systematic approach to identifying the risks of stress, for example by conducting stress risk assessments. This factsheet defines stress and draws the distinction between stress and pressure. It offers information on UK employers' duties under health and safety law and concludes with guidance on how to deal with stress at work, providing information on prevention, early intervention and stress policies. Click here to read more
Dr Neil Thompson
November 8, 2022
The changing workplace: Enabling disability-inclusive hybrid working

The changing workplace: Enabling disability-inclusive hybrid working

The Covid-19 pandemic has fundamentally shifted the way in which people work, with a rise in remote and hybrid working. While many workers, businesses and sectors have benefited from changing working practices during the pandemic, disabled people bore the brunt of the pandemic’s economic consequences and experienced higher rates of unemployment and redundancies than non-disabled people. Just 52.7% of disabled people are in employment, compared with 81% of non-disabled people. A key driver of the disability employment gap is workplace inflexibility. Pre-pandemic, many employers were reluctant to allow remote or hybrid working, even as a reasonable adjustment for disabled workers. However, as the pandemic led to compulsory remote working for most desk-based workers, we are now seeing employer plans change.…
Dr Neil Thompson
November 8, 2022
Periods of solitude help older adults recharge after socialising

Periods of solitude help older adults recharge after socialising

We know that loneliness is dangerous to our physical and mental health. Older people who are lonely are at a higher risk of heart disease, high blood pressure and stroke, as well as dementia. For all these reasons, efforts are being made to find ways to improve older people’s social lives, to help them to meet their fundamental human need to belong. However, recent work also shows that it’s not a simple case of the more social contact, the better. Periods of solitude bring benefits, too. One of these benefits is that they allow us to ‘recharge’. According to a popular model, our needs for social time and solitude move in opposite directions, like the two ends of a seesaw,…
Dr Neil Thompson
November 8, 2022
Neil Thompson’s Lessons for Living – Cultivate self-awareness

Neil Thompson’s Lessons for Living – Cultivate self-awareness

Self-awareness is an important basis for reflective practice. It involves being able to tune in to: (i) what effect you are having on the situation; and (ii) what effect the situation is having on you. When we interact with other people, we become part of that dynamic; we shape the situation to a certain extent, and so we will be in a stronger position to influence that situation in a positive direction if we are aware of what effect our presence and contribution are having. It is also helpful to be aware of what effect the situation is having on us: Are we anxious? Are we rushing? Are we tired? All these things can have a significant bearing on how…
Dr Neil Thompson
October 25, 2022
Tackling sexual harassment in the workplace

Tackling sexual harassment in the workplace

Our Tackling Sexual Harassment in the Workplace toolkit is a free resource. It will help employers create workplaces where women are safe to report incidents of sexual harassment and support employers to respond appropriately – creating environments where sexual harassment does not happen in the first place. Tackling Sexual Harassment in the Workplace toolkit: Supports employers to change workplace culture, put in place a sexual harassment policy, train employees, make it safe and easy to report and respond appropriately. Is adaptable to suit organisations' needs and allows employers to listen and embed feedback from employees. Provides hard and soft tools to help employers change organisational culture and includes a range of resources, from a template policy, culture survey, internal communications…
Dr Neil Thompson
October 25, 2022
Seth Godin’s blog – Points of view

Seth Godin’s blog – Points of view

The closer we look at what other people believe and do, the more clear it is that our view of the world doesn’t precisely match theirs. It never has, but now it’s magnified. The things we thought were a given, aren’t. No one believes what I believe, not exactly. How is it possible, we wonder, that people like us don’t believe what we believe or do what we do? Not just people we don’t know, but the people we do know ... Click here to read more
Dr Neil Thompson
October 25, 2022
Get support from National Youth Advocacy Service

Get support from National Youth Advocacy Service

When NYAS began offering support to young people in the 1970s, we only offered advocacy services. Today, we are one of the largest providers of child and family advocacy across England and Wales, but we have also expanded our service offering. NYAS offers statutory services like advocacy and Independent Visitor programmes alongside legal services in private family matters, support for care leavers, an advocacy helpline, and location-specific projects. Click here to read more
Dr Neil Thompson
October 25, 2022