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Spotlight – The Managing Stress Practice Manual

A much-needed resource in these pressurised times. Keeping pressures within manageable limits is a very demanding undertaking in these modern challenging times. This manual provides important practical guidance eon managing pressure and keeping stress at bay. Essential reading for all…

Neil Thompson’s Lessons for Living – Focus on what motivates

When we need to make changes in our lives we can sometimes find it difficult to motivate ourselves. This is often because we tend to focus on what we need to do to achieve the desired change rather than on…

Reshaping work environments to promote and protect mental health

Workplaces can be places of both opportunity and risk for mental health. On the one hand, workplaces that promote good mental health and reduce work stress not only enhance mental and physical health but are also likely to reduce absenteeism,…

Calls for dignity for dementia patients

Heather Lawrence was shocked at the state she found her 90-year-old mother, Violet, in when she visited her in hospital. “The bed was soaked in urine. The continence pad between her legs was also soaked in urine, the door wide…

Seth Godin’s blog – How change happens

For people who aren’t paying attention or actively involved, it can seem like cultural change is sudden. One big shift after another. In fact, cultural change always happens relatively slowly. Person by person, conversation by conversation. Expectations are established, roles…

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